Amount of Fiber, total dietary in Peppers, sweet, red, freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, sweet, red, freeze-dried there is 21.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Peppers, sweet, red, freeze-dried.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Peppers, sweet, red, freeze-dried

Peppers, sweet, red, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, red, freeze-dried are listed below.

Water 2 g 2%
Energy (calorie) 314 kcal
Energy (joule) 1314 kJ
Protein 17.9 g 17.9%
Total lipid (fat) 3 g 3%
Ash 8.4 g 8.4%
Carbohydrate, by difference 68.7 g 68.7%
Fiber, total dietary 21.3 g 21.3%
Sugars, total 40.77 g 40.77%
Calcium, Ca 134 mg 0.13%
Iron, Fe 10.4 mg 0.01%
Magnesium, Mg 188 mg 0.19%
Phosphorus, P 327 mg 0.33%
Potassium, K 3170 mg 3.17%
Sodium, Na 193 mg 0.19%
Zinc, Zn 2.41 mg
Copper, Cu 1.389 mg
Manganese, Mn 1.897 mg
Selenium, Se 3.7 µg
Vitamin C, total ascorbic acid 1900 mg 1.9%

Nutrients in Peppers, sweet, red, freeze-dried